1. WHAT TYPE OF
COACHING DO YOU DO?
Coach Kate will work with you on determining your
goals how to work your goals in within your budget. Typically meal plans
cost less than a cup of Starbuck's coffee. Most people save money when they
switch to one of Coach Kate's meal plans.
Coach Kate provides personalized one on one
nutritional coaching as well as group coaching.
HOW MUCH DO YOU CHARGE FOR COACHING?
There is NO charge for coaching services.
MUCH CAN I LOSE ON YOUR MEAL PLANS?
Typically people lose 1/2 lb
to 1 lb a week, but it is all dependent on the individual's commitment to
their meal plan. If they stick 100% to the meal plan anything is possible.
Contact Coach Kate to discuss your personal goals and meal plan options.
4. HOW LONG WILL IT TAKE ME TO LOSE 20LBS?
It depends on how committed you
are on your meal plan and workouts. Contact Coach Kate to discuss your
personal goals and meal plan options.
5. IF THERE IS NO CHARGE FOR COACHING
SERVICES HOW DO YOU MAKE MONEY?
Coaches make money by helping people through
their nutritional meal plan. Meal plans include some supplementation and
6. HOW MUCH DO I HAVE TO WORKOUT TO SEE RESULTS?
The programs are
based on 80% nutritional focus and 20% fitness focused. You DO NOT need to
work out for hours a day. Typically clients work out for 30-60 minutes 3 to
5 times a week at home, at a gym or at our nutrition training centers around
7. DO I HAVE TO HAVE A GYM MEMBERSHIP?
No, we can give you work
out programs to do at home or you can join a nutritional training center in
your area. Contact Coach Kate for more information on nutritional training
centers in your area.
8. WHAT SUPPLEMENTATION PROGRAMS DO YOU USE IN YOUR
Coach Kate uses Herbalife Nutritional supplements in the meal
9. DO I HAVE TO BECOME A MEMBER OF HERBALIFE TO BE COACHED BY COACH
No, you do not have to become an Herbalife member.
10. HOW DO I GET
STARTED ON YOUR PROGRAM?
Click here to fill out our
Wellness Survey. Coach Kate will contact you to discuss your health goals
and create your program for you.
11. HOW DO I BECOME A COACH LIKE YOU?
to complete our coaching interest form. Coach Kate
will contact you to discuss the coaching options.
12. HOW MUCH DOES A MEAL PLAN COST?
depends on the individual's goals and nutritional needs.